Understanding what Gut Health is
Discussing the Gut and Brain Connection
Diving deep into the gut microbiome and how to improve it holistically through diet
How to naturally increase GLP-1 hormone in the gut
And more!
Lorraine Kearney of New York City Nutrition will speak to us about Gut Health in a two-part series, to ensure everything is explained thoroughly and understood. While it is recommended to attend both seminars, it is not essential, nor do you have to attend the first to understand the second, or vice-versa :)
Date: Tuesday, March 19th
Time: 6.30 - 8 pm
Location: KNOSIS, 7 West 22nd Street, 8th Floor, NY, 10010
Price: $35 - Zelle: info@slainteretreats.com
Part 2 in the series will focus on hormones and the effect dietary choices can have on different female life cycles such as the menstrual cycle, perimenopause, and menopause. Full details to be shared shortly, with the seminar being hosted in April.