Massage Therapy

Orthopedic Massage

Orthopedic Massage utilizes hands on techniques to target specific areas of musculoskeletal discomfort, and addresses whole body biomechanics. A multi-dimensional approach is used including active and passive release techniques to improve joint mobility, and target muscle imbalance.   

Body Work by a Physical Therapist

Specific myofascial and articular restrictions can limit movement and set the body up for excessive strain in other areas. Identifying and releasing these restrictions is central to overall musculoskeletal body health. This session is done by a licensed physical therapist as part of a tailored wellness program.

Mayan Abdominal Massage

Arvigo Maya Abdominal Therapy Is a specific technique of massage which helps guide internal abdominal organs into their proper position and relieves pelvic congestion. It is beneficial for up to 6 of the body systems - reproductive, musculoskeletal, respiratory, circulation, nervous and digestive systems. 

Pre-post Partum Massage

Prenatal/PostPartum Massage: A healthy, relaxed Mom helps baby to be healthy and relaxed. During pregnancy, massage stimulates the lymphatic system, increases immunity and the removal of excess toxins. It also stabilizes hormone levels and balances the glandular system. Massage postpartum can help with structural alignment, restoring muscle tone in the abdomen and re-positioning of the pelvis.

Relaxation Massage

Did you know that 55 minutes of a relaxing thorough massage has the equivalent health benefits to 4.5 hrs of sleep! Indulge in this immensely nourishing and revitalizing relaxation massage. Soothe and de-stresses your mind and body. Restore normal circulation to muscles and tissues that are contracted or over-stretched, resulting in less pain and more freedom of movement.

Structural Thai Yoga Therapy

A deeply relaxing movement based massage focused on realigning your muscles and bones. Tight muscles are released through broad, long compressive movements and trigger point pressure in areas slightly above and below the pain centers of the body. The body is massaged and stretched simultaneously. When your personalized session is complete, you leave energized, relaxed and elongated in ways you may not have known possible.