Mila Kir is a Polestar Pilates Certified Pilates Instructor. 

She believes movement is the best therapy and the most powerful tool. 

Mila approaches Pilates not just as physical activity, but a type of movement that helps to develop body, mind, and spirit in complete coordination with each other.

She's passionate about helping her clients gain the knowledge and provide positive movement experience to make them feel better and optimize their physical longevity.