As a senior Pilates instructor, Mariia has a genuine love for movement. Certified by Polestar Pilates, the gold standard in the industry, she focuses on post rehabilitation and athletic performance. She has worked with a diverse client population and has a passion for injury prevention. She loves teaching alongside physical therapists, preventing pain and helping her clients understand their bodies in new ways. Mariia has completed Anatomy Trains and Slings Myofascial Training.

She constantly continues the development of her skills and practices what she teaches. She strongly believes that the main purpose of Pilates is the efficiency of movement that one can leverage in their everyday life by learning new movement patterns. Mariia aims to bring this philosophy into every class she teaches. She reminds us “It is the smallest details that make a movement efficient and a body more functional. Whether your goal is to become a faster runner or to alleviate your back pain, Pilates can help you get there with small but significant adjustments”.