Wellness Events
KNÓSIS hosts immersive wellness events throughout the year, offering our community the opportunity to tune into their body, develop individual and collective intuition and explore gnosis. KNOSIS events blend art with healing practices to promote physical, mental, emotional and spiritual embodied knowing.
Private Loft: JOURNEY of your SPINAL PATHS
100 different body movements that will leave your body feeling like it just had a full body massage.
Angeliki Karamina will guide you through the basic principles of GYROKINESIS and teach you how to decompress your spine.
DATE: Saturday May 4, 2024
Time: 1:00pm
Location: Knosis Private Loft, 7 W 22nd, 8th FL, New York, NY 10010
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Price: $55
Root Wisdom for Women
“Awakening Your Creative Fire”
Five-Week Group Program (live online)
5 Wednesdays: Next series begins April 10, 2024
Are you ready to:
Embody your life visions and dreams
Transform your fears
Support your deepest desires as a woman
This Root Wisdom 5-week group program is specifically designed to activate your creative fire so that all of your visions and dreams can be supported.
You may be in the midst of life transitions, at a crossroad, ready to launch a creative endeavor, or desiring practical tools that allow you to live your life “unapologetically”. Women working together in a group, bring a tremendous amount of transformational energy and support.
This program was birthed out of all of the tools that have supported me during the many transitions I have made during the past 3 years. When we take the time to dive deep into our wild feminine mystic energy, I believe we can create the health, healing and support for all of our visions to come to life. To live and be “unapologetically” ourselves is the most healing action we can take. Women have creational energy at our very core. When we tap into this well, we can find a fountain of joy and support for all that our soul desires.
During this 5-week course, you will experience the profound effects of meditation, breath work, gentle movement, sacred sounds, healing rituals, ancestral exercises, womb cleanse and partner work.
We will meet for 5 consecutive weeks in this unique group online setting, during which we’ll unfold and map out a structure that supports your dreams and visions and most importantly strengthens your connection to your intuitive intelligence and creative life force. The accountability and support from the group and working in partners add an extra layer of encouragement.
You will walk away from this program with a deeper understanding of how to:
Be a visionary and think like a visionary
Embody your Wild Femininity
Transform your fears
Live your visions
DATES/TIMES
Wednesdays: April 10, 17, 24 and May 1, 8
4-5:15 PM PST / 7-8:15 PM EST (75 minutes)
PAST WELLNESS EVENTS
Seminar Part II: Gut Health
Hormones and the effect dietary choices can have on different female life cycles such as the menstrual cycle, perimenopause, and menopause.
Lorraine Kearney of New York City Nutrition will speak to us about Gut Health to ensure everything is explained thoroughly and understood. While it is recommended to attend both seminars, it is not essential, nor do you have to attend the first to understand the second.
Date: Tuesday, April 16th
Time: 6.30pm
Location: KNOSIS, 7 West 22nd Street, 8th Floor, NY, 10010
Price: $35 - Zelle: info@slainteretreats.com
Seminar Part I: Gut Health
Understanding what Gut Health is
Discussing the Gut and Brain Connection
Diving deep into the gut microbiome and how to improve it holistically through diet
How to naturally increase GLP-1 hormone in the gut
And more!
Lorraine Kearney of New York City Nutrition will speak to us about Gut Health in a two-part series, to ensure everything is explained thoroughly and understood. While it is recommended to attend both seminars, it is not essential, nor do you have to attend the first to understand the second, or vice-versa :)
Date: Tuesday, March 19th
Time: 6.30 - 8 pm
Location: KNOSIS, 7 West 22nd Street, 8th Floor, NY, 10010
Price: $35 - Zelle: info@slainteretreats.com
Part 2 in the series will focus on hormones and the effect dietary choices can have on different female life cycles such as the menstrual cycle, perimenopause, and menopause. Full details to be shared shortly, with the seminar being hosted in April.
Cacao Ceremony and Soundscape Experience
Join us for an immersive Cacao Ceremony + Soundscape Experience created by Julian Arango - Tahuu Chocolates & John Minks - Deep Space Sound
Join us for a magical evening at KNOSIS Physiotherapy & Wellness for a transformative Cacao Ceremony and Soundscape Experience. Immerse yourself in the healing power of cacao as we gather to connect with ourselves and each other.
Julian Arango of Tahuu Chocolate will lead us for the Cacao Ceremony with a specially prepared cacao brew using the finest organic cacao beans. The purpose of the ceremony is to open our hearts and set intentions leading to positive manifestations and blessings. John from Deep Space Sound will accompany us during our ceremony with a mesmerizing Soundscape created using various instruments, including crystal singing bowls, gongs, the didgeridoo and gentle percussion, to envelop us, creating a harmonious atmosphere for inner exploration.
This event is a unique opportunity to release stress, find inner peace, and connect with like-minded individuals. Whether you are new to cacao ceremonies or have experienced them before, this evening promises to be a rejuvenating experience for all with great networking as well.
Space is limited, so RSVP today. We can't wait to share this special evening with you!
WHEN: Tuesday, November 28, 2023 | 6 – 8p
WHERE: Knosis Physiotherapy & Wellness | 7 W. 22nd St | 8th floor
EVENT FEE: $45
A portion of the proceeds will benefit GlobalGiving Israel-Palestine Crisis Relief Fund.