KNÓSIS : Know Your Body
A PHYSIOTHERAPY AND WHOLE BODY WELLNESS CENTER
At KNÓSIS, we believe the human body is a Masterpiece of Art.
Let us help you understand its intricate design, unlock restrictions, tune into its patterns to know your true potential.
We play at the intersection of scientific knowledge and inner knowing offering
Physical Therapies
Innovative Tools
Wellness Experiences
designed to align and harmonize the body
The KNÓSIS experience balances the Thinking Mind with the Feeling Body.
We train this THINK/FEEL sensation, expanding perception, and performance.
PHYSICAL
THERAPY
At KNÓSIS, we begin with a detailed assessment of your movement patterns and areas of pain, conducted by our expert physical therapists. Blending subjective and objective we diagnose the core issues and customize a time-efficient treatment plan of bodywork integrated with science-based movement and wellness therapies.
Along the way, we activate your inner owner’s manual to cultivate deep body awareness.
This wholistic approach gets to the heart of the matter—so you can, too. .
PILATES
At KNÓSIS our team of Pilates instructors work alongside our physical therapists offering both clinical and contemporary Pilates. With years of experience they expertly guide you through targeted movements that promote body awareness, balance, and strength
Private Pilates Sessions
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Pilates Classes
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Tune in
Feel
Breathe
Release
Align
Connect
Move
Practice
Know
Tune in Feel Breathe Release Align Connect Move Practice Know
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GYROTONIC®
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STRENGTH TRAINING
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ENERGY WORK
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MASSAGE THERAPY
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VIBRO-ACOUSTIC THERAPY
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BREATHWORK
Client Testimonials